Home
.
i hold hands with failure, because we are quite the pair.
it's always good to have a plan. 

Advertisement

Customize
28th-Jul-2007 07:43 pm
so my plan is as follows..
starting weight:128

july 29th - august 4th
S- 0cals
M- 0cals
T- 0cals
W- 50cals
T- 150cals
F- 100cals
S- 300cals
gw: 123

august 5th - august 11th
S- 50cals
M-100cals
T- 150cals
W- 200cals
T- 200cals
F- 300cals
S- 50cals
gw: 120

august 12th - august 18th
S- 200cals
M- 400cals
T- 600cals
W- 800cals
T- 200cals
F- 400cals
S- 0cals
gw: 117

august 19th - august 25th
S- 100cals
M- 200 cals
T-300 cals
W- 0cals
T- 50cals
F- 100cals
S- 100cals
gw: 114

august 26th - august 31st
S- 50cals
M- 50cals
T- 100cals
W- 100cals
T- 300cals
F- 50cals
gw: 111

september 1st - september 4th
S- 0cals
S- 0cals
M- 50cals
T- 100cals
gw: 110

it would be cool if i could lose more. but as is, i think i can do it. i need to do it.
besides, it's just one month out of my life.. but from then on, i will lower my weigh to 105 by the end of september, so that i can gradually bring up my daily caloric intake to like, no higher than 700. and by november i want to maybe bring it up to no higher than 900,

Advertisement

Customize
This page was loaded Jul 17th 2009, 12:14 am GMT.